by admin | Mar 27, 2026 | Health Awareness
The Rise of Digital Depression in Lahore In recent years, excessive screen time has become a major part of daily life, especially in Lahore, where smartphones, social media, and digital platforms dominate routines. From students to working professionals, people are...
by admin | Mar 25, 2026 | Health Awareness
Lahore has consistently ranked among the most polluted cities in the world, especially during the winter months when smog levels rise to dangerous levels. At Saleem Memorial Hospital in Lahore, healthcare professionals are seeing a growing number of patients with...
by admin | Mar 20, 2026 | Health Awareness
In today’s fast-paced world, maintaining a balanced diet and a healthy lifestyle has become more important than ever. Poor eating habits, lack of physical activity, and increasing stress levels are contributing to a rise in lifestyle-related health issues across...
by admin | Mar 16, 2026 | Health Awareness
High blood pressure, also known as hypertension, is a widespread health concern affecting millions of people globally. Often called the “silent killer,” it may not show obvious symptoms but can quietly damage vital organs such as the heart, kidneys, and brain over...
by admin | Mar 9, 2026 | Health Awareness
Diabetes has become one of the most serious health challenges facing Pakistan today. Over the past two decades, the number of people living with diabetes has increased dramatically due to changes in lifestyle, urbanization, unhealthy dietary habits, and reduced...
by admin | Mar 5, 2026 | Health Awareness
Children develop their lifelong health patterns during the early years of life. The daily routines they follow; what they eat, how active they are, and how well they sleep, shape their physical and mental development. Establishing healthy habits for kids is therefore...
